Sunday, May 10, 2020

Ayurvedic medicine to prevent Corona Virus


Ayurvedic medicine to prevent Corona Virus

Ayurvedic medicine to prevent Corona Virus




The following guidelines for personal care are suggested by the Ministry of AYUSH, Government of India

The following guidelines for personal care are suggested by the Ministry of AYUSH, Government of India, especially for respiratory-related health maintenance and enhance immunity.

The following guidelines for personal care are suggested by the Ministry of AYUSH, Government of India

General lunatics-Drink warm water throughout the day.

Daily practice of Yogasan, Pranayama and meditation suggested by Ayush Ministry (for at least 30 minutes) (#YOGAatHome #StayHome #StaySafe)

Use turmeric, cumin, coriander and garlic in cooking

Ayurvedic steps to increase immunity- One tablespoon (3 grams) of Chyavanprash in the morning, (diabetic patients should take free sugar Chyavanprash) Herbal Tea / Boil - Tulsi-Cinnamon-Black Pepper - Drink herbal tea / boil made from ginger and black grapes

 Once or twice a day, molasses and or fresh lemon juice - can be added if needed

Golden Milk - Half a teaspoon turmeric in 5 ml warm milk - once or twice a day.

Simple Ayurvedic Medicine -Nasya - Apply sesame oil / coconut oil or ghee in both nostrils - morning and evening.

To rinse - Take 2 tablespoons sesame oil or coconut oil in the mouth for 3 to 5 minutes and then remove (do not drink) then rinse hot water - can be done once or twice a day.

When dry cough / throat irritation-Take a bath of fresh mint leaves or try hot water vapor
Clove powder can be mixed with sugar or honey
In case of cough or throat irritation once a day.
These steps can usually be done to treat dry cough and throat irritation, but it is best to consult a doctor if these symptoms persist.

Aayurved Upchar: Click Here

0 Comments: